Spring is just around the bend and I’ve increased the number of training hikes I do every week to get in shape. I find that the best way to train for hiking is to hike, so I try to carry a full pack every day for at least an hour, and several if I have the time for a longer walk.
What about you?
Do you take training hikes to stay in hiking shape?
What kinds of training loads do you carry and how often do you try to get out?
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