Home / Tag Archives: aging hikers

Tag Archives: aging hikers

Exercise Advice for Aging Hikers

Over the Hill Hikers

What can older hikers do to help offset the stiffness, aches, and pains that come with getting older so that they can continue hiking into their late 60’s, 70’s and 80’s. That’s the question that a reader sent me last week. She writes: [quote]I am in my late 50’s and …

Read More »