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Tag Archives: benefits of trekking poles

Trekking Poles: Pros and Cons

Bending Forward Over Trekking Poles Wastes Energy

I’m a big fan of trekking poles for hiking because they help reduce the strain on my knees when I walk downhill, they improve my balance when I’m hiking over rough ground or crossing streams, and they are useful for establishing a good walking rhythm when synchronized with your arms. But …

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