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Tag Archives: equanimity

Refelections on my Long Trail End-to-End Hike

Last weekend, I finished the 8th and final section of my 270 mile End-to-End hike of the Long Trail, in Vermont. Of those 270 miles, I hiked about 230 miles by myself, beginning on May 23rd and ending on October 12th, 2008. Long Trail Southern Terminus to Rt 9. Northbound: …

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Walking Meditation

I like hiking and backpacking because it gives me an opportunity to empty my mind of everything and concentrate on the sensation of walking and being present with myself. When I hike, I don't dwell on work or relationships. Instead, I have attained the ability to be very present to …

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