Tag Archives: walking meditation

Hiking is meditation, for me at least. It’s one of the main reasons I run off into the mountains and woods whenever I can. I first learned about meditation about 10 years ago when I took some classes and workshops on sitting …

Solo Backpacking I do a lot of solo backpacking. I got started when I hiked the Long Trail in Vermont in 2008. No one I knew wanted to come along, but I still wanted to go, so I did it by myself. …

For many years, my primary motivation for hiking and backpacking has been to experience a form of meditation practiced by Buddhists called walking meditation. This differs from sitting meditation because the practitioner is moving outdoors with their eyes open, paying close attention …

Last weekend, I finished the 8th and final section of my 270 mile End-to-End hike of the Long Trail, in Vermont. Of those 270 miles, I hiked about 230 miles by myself, beginning on May 23rd and ending on October 12th, 2008. …