Top Menu

Winter Hiking Safety Tips

Snowshoeing up the Polecat Trail

Snowshoeing up the Polecat Trail

Winter can be a dangerous time to hike or camp in the backcountry, but with planning and proper preparation, a winter hike can be a safe and enjoyable experience. Please keep the following in mind when planning an outing:

  • For safety, never hike alone in winter. The potential consequences are simply too high.
  • Daylight hours are short in the winter and the sun goes down quickly. Begin your trip early in the day and be prepared with a headlamp and extra batteries. Lithium batteries are more reliable in cold weather than alkaline ones.
  • Leave a trip itinerary with a friend who knows who to call if you are late in returning.
  • Deep snow may obscure trail blazing or trail markers. Topographical maps, a compass, and knowledge of how to use them is essential. Do not rely on a GPS.
  • Be prepared to keep warm with nothing more than the equipment you can carry. Dress in layers and assess whether it is prudent to bring along extra clothing or an emergency shelter in your pack.
  • Make sure you understand avalanche dynamics and know how to safely travel in avalanche terrain. If you are traveling on snow, be constantly aware of what is happening to the snow around you. If this all sounds foreign, take a class with a local club that offers winter hiking training and offers excursions to practice these skills.
  • Never count on a fire or stove to keep you warm. Learn how to build an emergency shelter.
  • Stay alert for the signs of hypothermia, frostbite or trench foot. Know the signs and symptoms and how to treat them before you set out. Take a Wilderness First Aid class to prepare yourself better.
  • Use skis or snowshoes. Post-holing is tiring and makes the trail unpleasant and dangerous for the next hiker.
  • If you are not an experienced winter hiker, make your initial trips day hikes in areas that you are familiar with. Go on trips with experienced winter hikers who are familiar with the area and local conditions.
  • Dress in layers. While you are hiking add and remove clothes to minimize sweating.
  • Eat and drink frequently. Dehydration hastens the onset of hypothermia. Do not underestimate the amount of food that you’ll need. Snowshoeing for example, burns about 600 calories an hour and winter backpacking requires 4,000-5,000 calories a day.

Here are some additional references to help you prepare for a safe winter excursion. I highly recommend these books if you want to learn how to go winter hiking and backpacking safely.

Allen & Mike’s Really Cool Backcountry Ski Book: Traveling & Camping Skills for a Winter Environment

NOLS Winter Camping

Written 2008, Updated 2014. 

Most Popular Searches

  • winter hiking safety
  • winter hiking
  • winter hiking safety tips

, , , , , , , , , ,

6 Responses to Winter Hiking Safety Tips

  1. Rick-Pittsburgh December 26, 2014 at 1:34 am #

    Lets see..

    I am a violator of the first point(hiking alone) on a regular basis lol. I am almost always solo.

    Another mention would be some type of traction device. Micro-spikes, etc. (I personally use the Hillsound TC Pros.)

    This will save your tail from a fall on the trail and keep ya from crackin the bean on a rock etc. which could be a life or death situation in itself. Let’s face it. A dusting of snow can hide ice.

    And dependent upon conditions/remoteness SAR may not be able to get to ya for awhile.

    On my last 6 day trip I was happy to have my spikes. I almost bit the dust as soon as I got on the th.

    Plus noone wants to do an unintentional glissade on a descent. Pinballing off of trees and underlying rocks etc is not fun and very dangerous.


  2. Tom Murphy December 26, 2014 at 10:20 am #

    Love being alone in the woods in the winter.

    Have adequate insulation for the expected overnight low.

  3. Mark Warren December 26, 2014 at 6:09 pm #

    To your list of resources, I would add Don’t Die on the Mountain, by Dan Allen. I got my copy through Amazon. It drills home the message that there is no adequate substitute for an early start. There is a short errata sheet pasted to the inside front cover, cute, but it easily could be ten pages long. The final copy of the book does not appear to have been proofread prior to publication, but if you can get over some misspellings you will find many words of wisdom.

  4. Appalachian Swede December 28, 2014 at 8:28 pm #

    If I waited until I had someone to go hiking, backpacking or camping with me I would have never set foot in the wilderness. None of my friends are into nature.

  5. Earl Gilbert January 3, 2015 at 11:46 am #

    Somebody should have sent this to these two:

    Lucky to still be alive

  6. Daniel January 21, 2015 at 10:07 am #

    This is a really good site, please shower me with more information :)

Leave a Reply