Backpacking Food

It’s a sad fact that many of the grocery stores you used to find in small towns along the Appalachian Trail and other hiking trails have been replaced by gas station convenience stores. The quality of food available has suffered and it can …

My favorite trail breakfast consists of three packs of instant wheat cereal and dried fruit and nuts. You just need to boil water to make it. I like to make mine the consistency of soup because the extra liquid helps me rehydrate …

Polenta Mush is an amazingly simple one-pot backpacking meal that can be combined with all kinds of different add-ins such as cheese, nuts, dried fruit, spices, dried vegetables, olive oil, butter, honey, maple syrup, or even canned fish to produce a wide …

Freeze-dried or dehydrated? That is the question. When making your own backpacking meals, is it nobler to buy freeze-dried ingredients or dehydrate them yourself in a food dehydrator? I think it really comes down to how you want to spend your time …

The Backpacking Chef’s backpacking and camping cookbook called Recipes for Adventure is chock full of healthy, hearty, and homemade backpacking recipes. I know this first-hand because I’ve made many of them, like this Ratatouille. But while the meals and snack recipes in …

Simple one pot backpacking meals are a great option if you want more variety in your backpacking diet, you want to eat real food with less preservatives, or you want to adapt your meals to seasonal or locally available ingredients that you encounter …

The best ultralight backpacking foods are high in calories, compact, and fast to prepare. In order to keep your food load as lightweight as possible, you want to carry foods that have 100 calories per ounce or more. One ounce is 28.3 grams, …

Logan bread is a dense quick bread full of dried fruits and nuts. Named after Mount Logan in the Yukon, Logan Bread’s delicious taste, high-calorie content, indestructibility, and non-perishability make it an ideal backpacking food. I first learned about Logan Bread in …

If you were to look into the foodbags of most hikers, you’d be horrified or amazed, or maybe both. I know a few hikers who only eat pre-processed, pre-packaged meals for months at a time on thru-hikes, others who carefully pre-bag freezer bag …

Have you ever looked at the nutrition labels on Mountain House and Harmony House backpacking meals and Knorr Rice and Pasta sides. You’ll be appalled by the amount of sodium included in these meals, especially since the other trail foods (nuts, bars, …

Backpackers are always looking for ways to save pack weight. Some continuously upgrade to the latest lightweight gear, while others remain solely focused on eliminating all but the necessities. Regardless of the motivation, the objective is the same – to lessen the …

Milk is the new Gatorade for backpackers. At least dehydrated milk is. What other energy drink weighs so little but packs such a big punch in terms of calories and overall nutrition? With a caloric density of 150 calories per once (dry), drinking …

What’s your cooking style on backpacking trips? Do you prefer to mix up your own freezer bag meals using store ingredients or ingredients you’ve dehydrated at home? Or do you like eating soupy, one-pot meals that easy to heat and clean up? …

One of the secrets of successful backpacking is learning how to become extremely organized and to stay organized throughout your trip. That might sound obvious but it’s actually a skill that requires a lot of practice and the development of a set …