Leukotape Sports Tape is a sticky blister prevention tape with a strong zinc oxide adhesive that won’t come off, even in very wet conditions. It’s also highly breathable, so it can be safely worn by runners and backpackers for several days at a time. It’s best used as a preventative …
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Wilderness First Aid and Backcountry Emergency Care
“I never felt so helpless,” said a doctor friend of mine as we discussed the mock accident scenarios we practiced during a Wilderness First Aid certification course I took recently. “I’m used to having medical tests, and instruments, and nurses around me when patients come to the Emergency Room. We never …
Read More »The Extra Things Trip Leaders Carry
I’m really getting into learning how to be a good hiking and backpacking leader. It’s a very different perspective than being a solo ultralight hiker, that’s for sure, but it’s very rewarding to be able to share my love of the outdoors with someone in person. One area I’m coming …
Read More »Injuries and Boo Boos on Hiking Trips?
It’s not a real hike unless there’s mud or blood. I’m a pretty careful hiker, but I’ve had my share of injuries and boo boos in the backcountry. For example, I burn myself at least one a year by touching cook pots and stoves before they’ve cooled I scratch my …
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