Latest Posts

Winter Conditioning for Hiking and Snowshoeing

Winter Hiking is Fun

Winter day hiking and snowshoeing require a higher degree of physical fitness than hiking during the rest of the year because you need to carry more clothes, gear, emergency supplies, food and all of the water you need in sub-freezing weather. How …

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Wilderness First Aid and Backcountry Emergency Care

“I never felt so helpless,” said a doctor friend of mine as we discussed the mock accident scenarios we practiced during a Wilderness First Aid certification course I took recently. “I’m used to having medical tests, and instruments, and nurses around me when …

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The Pleasures of Peakbagging

Bondcliff, White Mountains

I became a peakbagger sort of by accident, but I am a full fledged convert and climb a lot of mountains year-round on day hikes and backpacking trips. It all started when I hiked the New Hampshire section of the Appalachian Trail. That …

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