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Tag Archives: ankle support socks

Plantar Fasciitis and Compression Socks

Compression socks can be used to relieve the pain of Plantar Fasciitis without giving up hiking.

Last summer, I struggled with Plantar Fasciitis, an overuse injury of the foot that associated with heel pain and severe foot cramping.  The pain is caused by the inflammation of the ligament that connects your heel bone to the ball of your foot. I’ve tried a number of different strategies …

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