Winter hikers and snowshoers often have difficulty staying properly hydrated in cold weather because winter hiking is physically more challenging. The physical act of drinking is also more involved than simply sipping from a hydration hose, what with heavy winter gloves and …
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Preventing Dehydration in Winter
If you’re not careful, it’s very easy to become dehydrated in the winter particularly if you’re engaged in sports like snowshoeing, backcountry skiing or mountaineering. Under these conditions, it’s not enough to be on the lookout for yellow pee; you need to …
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