You’d think there was a simple answer to this, but it really depends. What you eat for breakfast depends on knowing what your body needs in the morning. It depends on external weather conditions, the number of daylight hours you have, the …
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Winter Sports Enhancement using Cytomax and GU
I have never been a fan of sports recovery drinks or powders like Gatorade and don’t normally use them for 3 season backpacking because I feel that frequent all day snacking with unprocessed foods provides me with adequate calories and sodium. However, I …
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