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Tag Archives: muscle pain and inflammation

Ibuprofen: Vitamin I

Vitamin I

  Ibuprofen (trademarked at Advil or Motrin) is so popular amongst hikers and climbers that it is often called Vitamin I. Ibuprofen is an over the counter pain reliever and anti-inflammatory that can speed recovery during training or the main event. Muscle pain caused by inflammation can occur as a …

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