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Plantar Fasciitis: A Hiker’s Guide to Heel Pain

Plantar Fasciitis: A Hiker’s Guide to Heel Pain

Plantar Fasciitis is a very common and painful foot condition experienced by many hikers. I know, I've had it. It is a repetition injury often caused by hiking or running and presents itself as chronic heel pain. This pain is caused by the inflammation... 

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