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Tag Archives: preventing frostbite

Preventing Dehydration in Winter

Hiking up to Mt Garfield in Winter

If you’re not careful, it’s very easy to become dehydrated in the winter particularly if you’re engaged in sports like snowshoeing, backcountry skiing or mountaineering. Under these conditions, it’s not enough to be on the lookout for yellow pee; you need to hydrate before exertion and regularly during all outdoor …

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