< Over-Pronation Defined Pronation occurs when the foot rolls inwards and the arch compresses as part of your normal walking motion. Pronation is necessary for shock absorption to transmit forces up and down our legs. When someone over-pronates, the foot rolls inwards …
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Inov-8 Roclite 320 Trail Running Shoes
Trail Shoe Epiphany I love my new Inov-8 Roclite 320 trail running shoes. Having endured hiking in wet leather Gore-Tex lined boots for years, I can’t convey to you the freedom that I feel being able to splash through any puddle or …
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