Appalachian Trail Prep

If you’re a woman who dreams of walking the Appalachian Trail as either a thru-hike or in sections, you probably have thoughts and questions you’d prefer answered with a female perspective. Based on my experience preparing for my Appalachian Trail thru-hike and …

Your clothing for an Appalachian Trail thru-hike doesn’t have to be overly complicated—in fact, simpler is better because you don’t want to carry anything you’re not going to use. What you do want is clothing that is durable, doesn’t chafe or rub …

PUDS, otherwise known as pointless ups and downs, are a frequent topic of conversation among hikers and backpackers, up there with blisters and butt chafing. They signify the numerous ups and downs found along many hiking trails, which are viewed as deliberate …

People who section hike the Appalachian Trail, hike it a segment at a time, on weekends or whenever it’s convenient for them to get away for a few days. There’s no need to quit your job or school. While it’s not as …

Many ultralight backpackers bring extra clothing on trips that they never wear and end up carrying for no purpose. Doing this has a ripple effect, because it means you need a larger backpack to carry the extra clothing, which is probably going …

It’s a sad fact that many of the grocery stores you used to find in small towns along the Appalachian Trail and other hiking trails have been replaced by gas station convenience stores. The quality of food available has suffered and it can …

Appalachian Trail Shuttles are hiker taxis that will ferry you to and from the trail when you need to leap-frog to the end of a section or need a ride to a nearby town, hostel, train or bus station. They’re part of …

If you’re thinking about thru-hiking or section hiking the Appalachian Trail, make sure you take a buy the latest A.T. Guide, written and compiled by David Miller (trail name AWOL). The Guide has town maps, GPS coordinates to trail heads, mail drop instructions, …

Had a reader contact me recently asking me how I managed to get any sleep when backpacking solo. He’d gone on their first overnight trip in Dolly Sods (WV) and been freaked out worrying about eastern bears at night and being attacked …

National Geographic publishes a thirteen map Appalachian Trail Illustrated map set of waterproof paper maps that cover the length of the Appalachian Trail from Springer Mountain, Georgia to Maine’s Mt Katahdin. Available as a complete set or in separate 200-250 mile sections of trail ($14.95 each), …

Backpacking and outdoor gear companies sponsor hikers and other athletes because it’s a very inexpensive form of advertising. The basic formula goes like this: they give you a piece of free gear or a steep discount on purchases you make through them, …

The Appalachian Trail Conservancy says that 20% of the people who claim to hiking the Appalachian Trail each year are section hikers, although I suspect that the actual number is much higher. While some section hikers complete the trail in just a few years, many others …

Cell phones have become a ubiquitous sight in the Appalachian Trail and for good reason. Cell phone service is pretty good along most of the trail, provided your phone is on the Verizon Network or serviced by a discount network like StraightTalk. (StraightTalk …

Lyme Disease is reaching epidemic proportions on the Appalachian Trail yet hikers still insist on hiking in short sleeve shirts and short pants. The easiest way to protect yourself from Lyme Disease is to wear long pants, a long sleeve shirt, and hat …