Backpacking Food

3 Day Backpacking Menu

When it comes to backpacking food, aim for variety to keep meal interesting

Here’s a sample 3 day backpacking menu for a 44 mile section hike on the Vermont Appalachian Trail. When planning the contents of my food bag for such trips, there are two primary variables that I juggle: caloric density and variety. Caloric density …

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Using TVP in Freezer Bag Cooking Recipes

Textured_vegetable_protein

Textured Vegetable Protein, known as TVP, is an excellent meat substitute that appears in many backpacking recipes because it is extremely lightweight and easy to prepare. It's also a great addition to homemade freezer bag meals because of it's nutritional value and …

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Good Trail Food: Olive Oil

Olive Oil

I'm traveling this week and just got back from a fantastic dinner at Carmines, and excellent Italian restaurant on Rush Street in Chicago. Incredible food. I had an appetizer tonight that I have been planning to bring on my next section hike …

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Probars – My Secret Vice

Munching on a Superfood Slam PROBAR while climbing Mt Madison, NH

I’ve become hooked on Probars. Those of you who read my post Powerbar Bakeoff will be amused because I now like them more than Amish powerbars. It was an accident, I swear! In order to do a fair evaluation of Probars, I …

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Powerbar Bake-off

Olympia Granola Bar Man

Backpacking food can be really expensive if you buy commercially packaged meals and snacks. Most freeze-dried meals cost $5-8 dollars and powerbars can cost as much as $3.50 each. Your best alternative is to prepare your own meals and snacks or to …

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