Backpacking Skills

Compression socks can help reduce swelling and improve blood circulation in your feet and lower legs if you’re recovering from a sprained ankle, plantar fasciitis or Achilles tendonitis, which many hikers experience at some stage in their hiking “career”. I’ve used them to relieve the pain and symptoms of all …

Sprained ankle injuries can take four to eight weeks to heal but it’s important to strengthen your ankle during recovery to prevent a recurrence of the injury. That means engaging in targeted physical therapy exercises that work the ankle from multiple directions using a beginner set of Therabands, household props, …

There are three different types of ultralight bug shelters suitable for cowboy camping, sleeping in a lean-to, or underneath a flat tarp: Bivy Sacks Bug Bivies Net Tents While they’re all similar in certain respects, they have distinct differences, pros, and cons. While bivy sacks are confining, they provide excellent …

The timing of when a child is ready for a tent of their own is going to be different for every family and every child. Children mature at very different rates so its important to be realistic about where your child is in terms of independence and self-directness and how …

If something bad happens to you on a hike and you’re alone or with a friend, would you be able to self-rescue, or would you need to contact search and rescue and request help? That is a question I ask myself whenever I go hiking. It dictates the routes I …

When it comes to gear list weight reduction for lightweight and ultralight backpacking, the biggest gains come from lightening the big three, including your backpack, tent, and your sleep system which includes a sleeping pad and sleeping bag or quilt. These are almost always the heaviest items that you have …

Many backpackers carry camp shoes for greater comfort in camp that can serve double duty as stream crossing shoes, so they don’t have to get their hiking boots or trail shoes wet. Sandals, water shoes, slides, clogs, and minimalist footwear are all popular choices but it’s worth giving some thought …

Nobody gets just one chigger bite. You get a whole mess of them, more often than not, and they itch like hell. But chigger bites are preventable and the itching they cause goes away in a few days. Unlike ticks, chiggers do not carry any diseases that can affect humans.  …

Backpacker Magazine got it right when they named Mt Washington (6288′) one of the 10 most dangerous hikes in America. Several weather patterns collide on Mt Washington and produce its notoriously foul weather, which can move in quickly.  The winds on Mt Washington exceed tropical storm force (40 mph) 110 days …

Winter River Crossings can be quite high consequence if you slip off a rock and get your boots and clothing wet or you plunge through an ice shelf along the bank and get swept underneath it. You can usually avoid these dangers with extra planning, bushwhacking along the river bank …

Winter backpacking and mountaineering are great sports. But the cost of winter gear is very expensive, upward of $2000 or more. In my experience, it’s best to acquire winter backpacking gear over a period of 2-3 years, so you can spread out the capital expenditure required while using some of …

Winter backpacking requires the development of many new skills, particularly in the area of hydration and stove use. Chief amongst these is melting snow for drinking water since most of the streams you encounter will be frozen over and you can’t ingest enough liquid by eating snow. The most reliable …

Layering for cold weather and winter hiking is a lot more nuanced than people make it out to be. While assembling a wicking base layer, insulating mid-layer, and waterproof/windproof shell is the foundation for a layered clothing system, experienced hikers employ a number of temperature regulation techniques beyond adding or …

The Black Diamond FirstLight Tent is a four-season, two-person tent that weighs 2 lbs 9 oz. It’s a single-wall, free-standing tent that is a snap to set up, which is important in freezing weather when you want to get out of your cold damp clothes and into warm dry ones. …