This post may contain affiliate links.

La Sportiva Ultra Raptor II Trail Runner Review

La Sportiva Ultra Raptor II Trail Runner Review

The La Sportiva Ultra Raptor II is a trail runner with mesh uppers and a sticky rubber sole that is great for hiking and backpacking in mountainous terrain. La Sportiva is a climbing shoe company after all, so it figures that they’d make trail runners that excel for mountain hiking. The new Ultra Raptor II is a refresh of the original Ultra Raptor which has remained the same for close to 10 years bucking the trend of many shoe companies that change their shoe models annually. I’ve hiked through 20+ pairs of the original shoe in the past 8 years and have a good appreciation of the shoe’s strengths for hiking and backpacking.

Specs at a Glance

What’s New in the Ultra Raptor II?

The pore size in the mesh uppers is smaller but the its very hard to tell the difference
The pore size in the mesh uppers is smaller but it is very hard to tell the difference between the Ultra Raptor II and the original model.

If you liked the original Ultra Raptor trail running shoe, and legions of hikers and runners did, the new model retains the same core features: the great drainage, sticky rubber sole, rock guard, heel and side protection, toe kick, and arched sole.

  • The upper fabric part of the Ultra Raptor II has been updated with new mesh resulting in a slight weight drop but retaining the same great drainage and breathability. The pore size of the mesh is also slightly smaller reducing the amount of grit that enters the shoes during stream crossings.
  • The TPU heel counter and heel pocket have been augmented to cup the heel more securely and enhance durability.
  • A wide model is now available that has an increased toebox height (5mm), in addition to a greater width (10 mm) in the metatarsal area.
  • More sizes have been added to the men’s and women’s models, which are available in EU half sizes.
  • The shoe is available in a much wider range of colors.

But overall, it is very difficult to notice any difference in the way the Ultra Raptor II feels from the original Ultra Raptor since the core chassis remains the same. As trail running shoe upgrades go, this model change is largely benign…to my great relief.

Why is the Ultra Raptor II Good for Hiking?

The Ultra Raptor II has a very grippy rubber sole that provides superb traction on rock.
The Ultra Raptor II has a very grippy rubber sole that provides superb traction on angled rock.

The Ultra-Raptor II is designed for hiking and running on rugged mountain trails. It has a rubber sole that’s soft and very sticky on rock, including wet rock. The sole has an arch that is designed to minimize impact to the mid-foot and encourages landing on your forefoot resulting in better traction by the front lugs. The sole also incorporates a feature that is unique to La Sportiva, called the impact brake system, which are simply reversed lugs that assist in breaking in steep and slippery terrain.

The Raptor II is also a very well-protected stable shoe, with a beefy toe kick, TPU heel counter, a side mudguard that provides side protection, a rock guard, and TPU strips alongside the lacing system that anchor into the midsole for excellent stability. There is an injection-molded EVA midsole with a TPU shank which provides anti-torsional stability in the arch sole. A rock guard also protects you against sharp or irregular-shaped stones and is an important feature for running and long-distance hiking.

In addition to durability, these features are great for protecting your foot when hiking across scree, gravel, and rocky trails. For instance, I don’t actually look at my feet when I hike across such terrain, since I’m more focused on picking the best line, and this added level of protection lets me hike fast without worrying about bruising and painful impacts.

The heels are well protected and provide a secure fit.
The heels are well protected and provide a secure fit.

The Raptor II’s uppers are made of a porous mesh that is highly breathable and drains very quickly when they get wet. I don’t bother taking these shoes off for stream crossings and just trudge through water crossings while wearing them, because they drain and dry so fast. That’s a huge plus for me because the shoes protect my feet well and I don’t have to stop all the time to change into stream crossing footwear.

With a drop of 9mm, the Ultra Raptor II is not a zero drop shoe and they’re decidedly not fashionable in that respect. On the flip side, it means that these trail runners are very easy to transition to if you’ve been wearing hiking boots or mids and want to try a trail runner to see what it’s like. You can literally put them on and start hiking without having to learn or train your feet and calves in the biomechanics of hiking in zero-drop shoes. It also makes switching back to boots much easier when winter rolls around and you need to wear insulated footwear.

Side protection is also excellent with a beefy mudguard running the length of the shoe just above the outsole.
Side protection is also excellent with a beefy mudguard running the length of the shoe just above the outsole.


The Ultra Raptor II’s are narrow in the heel and wider in the toebox, but the degree of roominess is considerably smaller than in a zero drop shoe with a wide forefoot like the Altra Lone Peak. However, the Ultra Raptor II is also available in a new wide size that is considerably larger, with 5 mm more clearance in the height of the toebox and 10 mm more room in the metatarsal area of the forefoot. If you prefer a roomier fit, I’d suggest trying the wide first.

The Ultra Raptor II is available in EU sizes, both full and half sizes, which I find is optimal for dialing in a precise fit. I think the shoes are true to size, but you might need to buy a few pairs in adjacent sizes to dial in a precise fit if you haven’t used the finer-grained EU sizing before.

The Raptor II comes with a cushioned insole, which has very little arch support. I find that removing it increases the interior volume of the shoe and I usually replace it with a Superfeet Carbon insole which is very thin and provides excellent anti-pronation support to guard against plantar fasciitis.

Hike someplace that requires a lot fo stream crossings and you quickly come to appreciate mesh hiking shoes that drains dry quickly.
Backpack someplace that requires a lot of stream crossings and you quickly come to appreciate mesh hiking shoes, like the La Sportiva Ultra Raptor II, that drain and dry quickly.


La Sportiva’s Ultra Raptor II Trail Runners excel in mountain terrain because their soles have sticky rubber which adheres well to rock, including wet rock, with a level of stability and protection that has no equal among other trail runners available today. Their mesh uppers also drain and dry quickly making them ideal for wet environments with numerous stream crossings.

If you’ve used the original version one of the Ultra Raptors, this new release is very similar in terms of fit, construction, and performance, retaining all of the core features that made the Raptor such a great hiking and backpacking shoe. The most significant change is the availability of wide sizes, in addition to leather, waterproof (GTX), and mid-height versions of the Ultra Raptor II.

Disclosure: La Sportiva donated shoes for this review.

SectionHiker is reader-supported. We only make money if you purchase a product through our affiliate links. Help us continue to test and write unsponsored and independent gear reviews, beginner FAQs, and free hiking guides.


  1. Bill in Roswell GA

    I need the Wide to fit La Sportiva. I chatted w REI customer service. They confirmed REI will carry the Raptor 2 in Wide versions but they’ve yet to recieve them. Said to check back in a bit.

  2. Bill in Roswell GA

    Indeed Jeremy. Seems all the hiking shoe companies put Goretex in their mid heights (for winter use it makes sense), and now in Wides? That is insanity. They obviously do no market research of hikers buying their shoes!

  3. I gave up on ultra-raptors because I needed more toe room. The mesh tops also let in more grit than than the Hoka Challengers I now use. So it sounds like they addressed both issues and I feel the ultra-raptor shoe sole is superior to the Hoka. I look forward to trying them out again once they are in stock.

    Thanks for the info. I would not have known without your article. Thanks for all you do

  4. These are my favorite hiking shoes for non winter conditions. My feet are narrow with a fairly high arch. I just purchased a higher top version with gortex that I’ve been using to hike in the snow. The water proofing seems good as I’ve walked through rivers a few times without getting wet feet. I’m wearing a half size bigger in these to accommodate a slightly thicker sock.

  5. So excited to see this refresh! I am gearing up for PCT 2023 (after being part of the lost class of 2020) and was worried that the Ultra Raptors would be gone entirely, but this makes me super happy. Love the Ultra Raptors so much with my narrow feet.

  6. Sounds like a winner. $200 with the insoles is a bit high on my typically frugal spend-o-meter, but as I have matured I’ve concluded that shoes (and toilet paper) are not where you want to skimp. Foot injuries suck, and take forever to heal. I’ve never been one to intentionally walk through a stream, but with Olivarian and Downes Brook trails on my agenda this summer I’m intrigued. That strategy might be quite a timer saver and could actually feel good too, depending on the weather. It seems you don’t experience any discomfort while your feet are drying out. Do you have a particular sock that you use when planning to get submerge your feet during crossings? Thanks a lot for the wealth of quality data you produce here on SectionHiker.

  7. I’m so disappointed they did not change the cloth on cloth lacing system. I’ve owned 2 pairs of Ultra Raptors and both pairs demise was one or two of the lacing loops breaking/tearing. Still lots of tread, but can’t figure out how to lace them up.

    • Is it possible that you cut the lacing loops on rocks or debris? I’ve never encountered that problem on any of the footwear that I’ve used that has cloth loops. Perhaps wearing gaiters would help too. I can’t imagine how lacing would tear through those loops. Not saying it didn’t happen, but you might want to call La Sportiva Customer Support and ask them if they’ve heard of this happening.

  8. Phil (or anyone that can speak to it…),

    Would you consider this shoe to have a “rigid” toe box to alleviate symptoms of Morton’s Neuroma?


    • I have Morton’s neuroma and use the original Ultra Raptors. They have a way better toe box than the Innov-8 330s I used previously. I cannot speak as yet for this model of Ultra Raptor. You might want to compare pictures of this with the earlier model. From my squinting look at photos of both, it appears the original has a bit beefier toe kick. Philip can probably give you a better answer than me… but of course I had to chime in!

    • You’ll have to try it and see. However, I’ve concluded that an insole solution works best for my metatarsal condition which is similar. I use a treadlab insole with a metatarsal pad that eliminates 90% of the pressure on my metatarsal heads. I suspect it would work that same way for mortons, reducing pressure on the top of the foot by lifting the area in front of the arch.

    • Custom orthotics helped me tremendously. They’re expensive but last for years. I’ve had bunion surgery on both feet. The doctor said he could shorten the toe next to the big toe but it would add considerable time to the recovery and then told me orthotics should handle the problem so I went that route.

  9. Just received an email from La Sportiva and they are not planning on offering womens wide non GTX shoes this year. Bummer. Wish more companies realized we need wider shoes. They said maybe next year.

  10. I am a big fan of the Ultra Raptor and experimented with the La Sportiva product line quite a bit. The thing that I didn’t like about Ultra Raptor is that the soles seemed to wear quickly and the little nubbin’ on the lugs seemed to tear off. I found La Sportiva Bushido’s too minimalist and not enough cushioning in the mid soles for the Whites. That is when I found my sweet spot from La Sportiva in the form of Akyra. It appears to be the the chassis of the Ultra Raptor but more aggressive lugs that you would find on say Salomon X-Ultra. The soles of the Akyra are not quite as sticky as the Ultra Raptor but I’ve found no issues on wet granite slabs.

    • The Akyra are my go to favourite hiking shoe–more support for long days, less grippy but longer wearing soles. For years the Ultra Raptors were my go to trail running shoe. I’ve switched mostly to the Akasha and Mutant for trail running but I do still occasionally use my Ultra Raptors. I started to find the tall sides of the Ultra Raptors uncomfortable on the outside of my ankles.

    • Dan O,
      I forgot to mention that the Mutants have a more aggressive lug than the Ultra Raptor.

    • The Akyra is the best performing hiking shoe I have ever owned, teuly awesome from the Pacifix NW wet trails to the dry scree of high Sierras. However, I had to give them up for one key reason– the toebox is way too narrow. It was crushing my toes and I couldn’t wait to get them off at the end of a hike. If La Sportiva made Akyras in wide, I would be 5 pairs on the spot. Sadly, the company still caters toward Europeans who apparently have exceptionally narrow feet compared to us Americans (and I am a slender guy)

  11. I tried these out on the long hike into Owl’s Head. I plowed right through the river crossings and even ran part of the trail back. I had never before hiked or run in wet shoes (always changed into water shoes, then back to boots). I am not sure I am sold on using these all the time (sometimes I just want more ankle support for backpacking), but I love these shoes and will definitely use them for wet day hikes!

  12. I’m wondering if anyone who has VERY narrow feet noticed a shift from the original UR to the II? I am feeling a tiny bit more unwanted room in the toebox.

    And, for other men who have very narrow feet, can you recommend a comparable shoe for hiking/backpacking? Would be helpful to know.


  13. I feel that there is little cushioning in the heel. Would appreciate your ( or any ) opinion.


  14. “narrow in the heel and wider in the toebox”.

    For myself, they are wide in the heel as well. With the midfoot locked in, the heel easily moves sideways. There is some upwards slip as well, but that might reduce with break-in. For reference, my feet are 10.5B and 10C, with size 11 arch length. I tried 44.5 (size 11) indoors only. Length was good (just enough for thumb width at toe). Was really hoping these would work.

  15. I loved the originals and just got this version in the same size. However, they are much too roomy. Has anyone else had to go down a size in this new version.

    • Try a thicker sock or an insole.

      • I switched them for the next size down and they now fit perfectly. In my size the new version is definitely longer and wider.

        • Hello, is the version II is wider in the toebox compared to the previous model? Has this affected the sizing since you also mention in your review that the heel is more snug now.

          Do you size this version the same as the old one?l

  16. First pair of La Sportivas and I am very happy. I have about 300 miles on these including a 200 mi backpack across Scotland, 75% of which was hopping across bogs or on very rocky trails. My feet had no issues and felt secure and stable the whole time. I found sizing very comfortable with plenty of room. I wear a US 11 and always wear a hole with the small toe of one of my feet but not with these (EU 45).
    For socks I usually wear
    Darn Tough men’s hiker micro crew midweight with cushion.
    I switched out the insoles with a Superfeet carbon on one foot and a different orthopedic insole on the other. Both fit great.
    They drain very well with minimal junk between my toes at the end of the day. If you’re getting them wet every day though they never really get dry unless temps are mid 70s f or above.
    I’m a fan and will be replacing these when they wear out.

Leave a Reply

Your email address will not be published. Required fields are marked *