This post may contain affiliate links.

Therm-a-Rest Z Lite Sleeping Pad Review

Therm-a-Rest Z Lite Sleeping Pad

The Therm-a-Rest Z-lite sleeping pad (long and short) is a top-rated non-inflatable foam sleeping pad you can buy from a mainstream manufacturer. With an R-value of 2, it doesn’t absorb rainwater and folds up like an accordion so it can be easily strapped to the outside of your pack.

Therm-a-Rest Z Lite Foam Sleeping Pad

Packed Size

Ultralight and Durable

The Therm-a-Rest Z Lite is an ultralight, inexpensive, and virtually indestructible foam sleeping pad making it a favorite among ultralight backpacking fanatics and boy scout parents alike. Made with closed cell foam, it folds up into accordion-like sections making it easy attach to the outside of a backpack.

Shop Now

The eggshell pattern is fairly comfortable and will support your hips if you are a side sleeper. I prefer the short pad which is 51″ long because it only weighs 10.20 oz. The longer 72″ pad weighs in around 15 oz. The pad itself is 3/4 inch thick and is covered on one side with an aluminum coating that reflects your body heat back at you like an emergency blanket.

Being made of foam, the Therm-a-Rest Z Lite has many uses. I often carry one as an emergency sleeping pad when I lead cold weather trips to insulate an injured hiked from the cold ground, as extra insulation in the bottom of a packraft when paddling a cold river or pond, as a sit pad to keep my bum dry, water bottle insulation, or as protection under an inflatable sleeping pad. Being relatively inexpensive, you can also cut them up for a wide variety of different uses or when you want to trim off excess gear weight.

The Therm-a-Rest Z-Lite is particularly popular with thru-hikers who want a sleeping pad that is light and puncture-proof.

Disclosure: The author owns this product and purchased it using their own funds.

SectionHiker is reader-supported. We only make money if you purchase a product through our affiliate links. Help us continue to test and write unsponsored and independent gear reviews, beginner FAQs, and free hiking guides.

Leave a Reply

Your email address will not be published. Required fields are marked *