Cooking and Nutrition

Many canister-style backpacking stoves, including Jetboils, have a built-in sparker to light the gas so you don’t have to carry matches or a disposable butane lighter with you to ignite them. It’s usually an orange button along the base of the burner connected to a wire over the burner head. …

Backpacking cook pots are available in titanium, aluminum, and stainless steel but there are significant differences in the cost, performance, and durability between them. What are the pros and cons of each material and other factors that you should consider when choosing a backpacking and camping cook pot? Titanium Backpacking …

Cooking in a camping tent or ultralight shelter can be quite hazardous, but sometimes you don’t have an option because bad weather prevents you from cooking outside. What are the hazards you have to watch out for and how can you cook inside a tent safely? What’s the best camping …

Esbit cubes are solid fuel cubes used for cooking backpacking meals. Weighing just 0.5 ounces (14 g) each, they’re ultralight, you don’t need a container to carry them like an isobutane gas canister or alcohol bottle, and you can even ship them via ground transportation (in the USA), making them …

Freeze-dried or dehydrated? That is the question. When making your own backpacking meals, is it nobler to buy freeze-dried ingredients or dehydrate them yourself in a food dehydrator? I think it really comes down to how you want to spend your time and how complicated your meals are. I spent one …

Many people like to eat freeze-dried backpacking meals on overnight trips or dehydrate their own food and make freezer-bag dinners because you just add hot water to them and they don’t require any cleanup. But I don’t mind cooking a hot dinner after a hard day of hiking, although I …

The Backpacking Chef’s backpacking and camping cookbook called Recipes for Adventure is chock full of healthy, hearty, and homemade backpacking recipes. I know this first-hand because I’ve made many of them, like this Ratatoille. But while the meals and snack recipes in Recipes for Adventure are excellent, the real value of …

“Oh crap. I forgot to bring my spoon,” said a backpacker I’d just met at the campsite. I know that exact feeling. I’ve left my big plastic backpacking spoon at home on the drying rack next to the kitchen sink too many times to count. After a long day of …