Health & Hygiene

ENGO Blister Prevention Patches Review

engo-blister-prevention-patch

Getting blisters during winter hiking or mountaineering can slow down your pace and significantly compromise your safety. But preventing them can be tricky because in addition to your boots, you also need to wear crampons and snowshoes, which cause friction on different …

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Hiking in Hot Weather by Kevin Ortcutt

The Needles Canyonlands

Like many others, my backpacking plans are dictated more by available time than by the weather outside! Getting on the trail means carefully orchestrating time away from all my “big kid” responsibilities. Once I request time off from work, get someone to …

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Knee Pain – A Hiker’s Guide

Knee Pain is a common symptom in hikers, runners, skiers, and cyclists.One of the most common types is pain around or behind the kneecaps, which is often diagnosed as Chondromalacia, Patellofemoral Stress Syndrome, or more commonly “runner’s knee.” The symptoms of this …

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