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Health & Hygiene

How to Stay Clean on a Backpacking Trip

How to Stay Clean on a Backpacking Trip

While the popular media bombards us with tales of stinky long distance thru-hikers, you don’t have let go of your personal hygiene on a backpacking trip. The fact is, you’ll stay a lot more comfortable and avoid a lot of health issues by washing up daily and staying clean. Here …

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Backpacking Lyme Disease Prevention

About the size of a poppy seed, a tick nymph embeds itself in the skin of a hiker.

Some people think I’m cracked when it comes to the preventive measures I take to avoid tick bites and getting Lyme Disease. But I still haven’t contracted Lyme Disease after 5000 miles of hiking, backpacking, and off-trail hiking through prime tick habit on the Appalachian Trail, in the northeastern United States, or …

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