Backpacking Food

Milk is the New Gatorade

Dehydrated-Milk-Varieties-are-available-for-a-lot-of-different-dietary-preferences1

Milk is the new Gatorade for backpackers. At least dehydrated milk is. What other energy drink weighs so little but packs such a big punch in terms of calories and overall nutrition? With a caloric density of 150 calories per once (dry), drinking a quart of whole milk will add 640 calories …

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Winter Backpacking Food

One of the best things about winter backpacking and mountaineering trips is the food. You can eat just about anything and never feel guilty about it, including these Ritter Sport Bars which pack over 630 calories each! Seriously though, winter nutrition is an important subject if you’re going to be …

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